The pandemic has changed our lives in ways we could never have imagined. We've found ourselves in a situation of extreme uncertainty, where our desires and emotional balance have been disrupted. Unexpressed emotions can show up in the body as fatigue, pain, tension, discomfort, anxiety, and more.

To make sense of these many experiences, we’re offering a space for movement, creativity, and dialogue—an opportunity to explore, listen to, and share what has moved within us during these nearly two years of the pandemic.

We will use group dynamics through both verbal and movement-based techniques, drawing from dance movement therapy and artistic research.

The workshop will take place in person in a 180m² space, well-ventilated and in line with current COVID-19 regulations.